Wellness Community
Plaza of the Rockies
Group Fitness Classes
These sessions aim to support employee well-being, boost workplace productivity, and strengthen organizational bonds.
Book your class today to experience a dynamic and engaging fitness program that empowers you to thrive physically and mentally.
Fitness Assessments
Elevate your wellness and performance with our fitness assessments at Plaza of the Rockies.
Gain personalized insights, expert guidance, and actionable recommendations to achieve your health goals—all while enhancing energy, focus, and productivity in the workplace.
Lunch & Learn Workshops
These workshops will explore a variety of health and fitness topics, such as nutrition and meal planning, managing stress for improved performance, the science of sleep and recovery, and ergonomics with injury prevention. Each session will be thoughtfully paired with a light lunch, creating an enriching environment that encourages learning and connection.
What’s included?
-
Access personalized health and fitness support from certified professionals.
Receive tailored evaluations to help achieve your wellness goals.
-
Class Types:
HIIT (High-Intensity Interval Training): A dynamic workout to build strength and cardiovascular endurance.Bootcamp: A full-body session focused on functional fitness and teamwork.
Active Recovery: Low-impact exercises and mobility work to rejuvenate and refresh.
And More!
-
Participate in exciting events with opportunities to win prizes.
All activities take place right here at Plaza of the Rockies.
Join a thriving group of colleagues focused on health and well-being.
Expert Guidance, Exclusive Events, Endless Wellness Opportunities.
Meet the Team
-
Alex Thomas
Owner, Fit365 Downtown
-
Caydrick Bloomquist
Corporate Director, Fit365 Downtown
-
Lisa Kelley
Group Fitness, Fit365 Downtown
FAQs
-
Employees receive a detailed evaluation of their fitness levels, tailored recommendations for improvement, and expert guidance from certified fitness professionals.
-
Registration can be completed through the link by clicking here.
Early sign-up is recommended due to limited availability.
-
Employees gain access to expert health guidance, fitness classes, personalized assessments, and a vibrant wellness community—all designed to support physical and professional growth.